Do you wear sunglasses for the style or because they are the key to good eye health?
Most of us love a nice fashionable pair of sunglasses, but do you wear them to protect your eyes as well? The most valuable benefit to wearing a nice pair of shades is that they protect your eyes from ultraviolet (UV) light. UV light can have harmful effects on the eyelid, cornea, lens and retina.
Now most of us seem to believe that Sunglasses are only meant to be worn in the Summer. If you are one of these individuals you will be surprised to know that far from true. The truth is you are always being exposed ultraviolet exposure. When you are near a body of water you not only get direct sun exposure you will also get the reflection of light from the water. Did you know sun also reflects off of snow and so many other elements we come encounter with daily.
There are many amazing beauty benefits to wearing sunglasses. Sunglasses help protect delicate skin around the eyes from aging. However, excessive exposure can lead to a corneal burn. Long story short it is important that you protect your eyes. You only get one set so treat them well.